Vegan Cookies

By Jens Geffken - Written 25 Nov 23 Edited 15 Jan 24

Nutrition is becoming increasingly more vital, here’s a journey into the realm of vegan cookies. This cookie is not only free from animal products but also rich in flavor. With simple ingredients and a touch of creativity that respects the planet and our animal friends, immerse yourself in the world of vegan baking and let the cookies work their magic. May every bite be a celebration of the senses and sustainability! Enjoy!

Ingredients

110 grams whole wheat flour
250 grams oats
200 ml soy milk or water
200 ml vegetable oil
1.5 teaspoons cinnamon
1.5 teaspoons ginger
100 grams raisins
100 grams chopped plums
100 grams shredded coconut flakes
1 grated apple
100 grams hazelnuts or 100 grams peanut butter
Sugar to taste
1 teaspoon baking powder
1 teaspoon salt

Nutritional information

(per serving, based on 20 cookies)

Calories: 6200 kcal
Sugar: 70g
Carbohydrates: 680g
Fat: 468g
Fiber: 100g
Protein: 161g
Sodium: 3g

Instructions

Preheat the oven to 180 degrees Celsius (convection).
In a large bowl, mix whole wheat flour, oats, and baking powder.
In a separate container, thoroughly mix soy milk or water, vegetable oil, cinnamon, and ginger.
Add the liquid ingredients to the dry ingredients and mix thoroughly until a dough forms.
Add raisins, chopped plums, shredded coconut flakes, grated apple, and hazelnuts or peanut butter. Mix the dough well until all ingredients are evenly distributed.
Add sugar to taste and mix again.
Line a baking sheet with parchment paper.
Using a spoon, place small portions of the dough on the baking sheet and press them down slightly.
Bake the cookies in the preheated oven for about 30 minutes or until they are golden brown.
Remove the cookies from the oven and let them cool on a wire rack.

Voila! The healthy vegan cookie as a snack or as a accompaniment to a favorite beverage like yogi tea!