Minted Rice Euphoria

By Jens Geffken - Written 15 Jan 24

In the intricate fusion of flavors that make up the culinary experience, there’s an exquisite blend waiting to embrace the taste buds. This symphony on a plate is a journey through exotic ingredients and harmonious textures. Let’s dive into the composition of this delectable dish that brings together the warmth of rice, the richness of coconut oil, the vibrant hues of turmeric, the sweet melody of cinnamon, the playful notes of raisins, the crunch of cashew nuts, and the refreshing breeze of mint.

Ingredients

Brown Rice: 1 to 1.5 cups (300g - 400g)
Coconut Oil: 2 to 3 tablespoons
Turmeric: 1 to 1.5 teaspoons
Cinnamon: 1/2 to 1 teaspoon (adjust to personal taste)
Raisins: 1/4 to 1/3 cup (based on sweetness preference)
Cashew Nuts: 1/3 to 1/2 cup (for the perfect crunch)
Mint Leaves: A handful

Nutritional information

(per 750g serving)

Calories: 150 kcal
Protein: 3g
Carbohydrates: 25g
Dietary Fiber: 2g
Sugars: 5g
Fat: 5g
Saturated Fat: 2g
Monounsaturated Fat: 2g
Polyunsaturated Fat: 1g
Vitamins and Minerals:
Vitamin A: 0%
Vitamin C: 1%
Calcium: 2%
Iron: 5%
Potassium: 150mg

Note: Percent Daily Values are based on a 2000-calorie diet.

Instructions

Infuse the rice with 1 to 1.5 teaspoons of turmeric for that vibrant color and health boost before you cook the rice, spices needs to be added before the cooking starts.
Drizzle 2 to 3 tablespoons of coconut oil for a tropical richness.
Sprinkle 1/2 to 1 teaspoon of cinnamon for a delightful hint of sweetness.
Add 1/4 to 1/3 cup of raisins, creating pockets of sweetness throughout.
Add 1/3 to 1/2 cup of cashew nuts until golden for that satisfying crunch.
Garnish with a handful of mint leaves for a refreshing finish.
Cook the rice to perfection for your liking.

Embrace the richness of this dish not just in taste but also in its nutritional value. Whether it’s a delightful dinner or a culinary adventure, this creation promises to be a feast for the senses.

So, gather the ingredients and embark on this gastronomic journey, and savor the symphony of flavors that is the Turmeric-infused Coconut Rice, Cashews, Raisins, Cinnamon, and Mint Magic happens!